Archive for Egg Fooyong (Fuyunghai)

Egg Foo Yong / Fuyunghai

Fuyunghai ala ivo

Another favorite family recipe…….

4 Eggs

1 chicken breast, minced

1 cup shredded carrot

1 cup shredded white cabbage

2 spring onions, thinly sliced

2-4 tbs flour

1 -2 garlic, minced

Salt and pepper

Oil

Sauce:

2 tbs Tomato paste

water

1 tbs vinegar

salt and sugar to taste

Beat the eggs in a big bowl, add salt and pepper. Set aside

In a wok, fry garlic until fragrant, add chicken and continue frying until thoroughly cooked.

Add carrots and cabbage and continue stirring for 5 minutes, sprinkle with salt and pepper.

Add the chicken and veggies to egg mixture.

Add flour to give the thick texture to the fuyung. Mix thoroughly.

In a pan with some oil ( I use quiet a lot) fry the fuyung to form small, medium or big patties according to your preference. Turn it once until both side are cooked.

To make the sauce: In a small pan mix together water, tomato paste, vinegar, salt, sugar until boil. If necessary add some corn starch to thicken the sauce.

Serve them with rice!!!